The club was treated to an excellent seminar by Master Rob Mowat and Alan Cook on Saturday 7th July. 21 members of the club were taken through three hours of street effective self-defence by two highly skilled and knowledgable instructors. The session finished with an hour of scenario work with the instructors padded up and acting out various risky or offensive situations to allow the attendees to try their new (and old) skills. Everyone engaged, had fun and learnt a few new tricks. After the session there was time for discussion and questions which focused around the legal aspects of self defence.
More photos in the gallery.