When Can You Train

Day

Time

Class

Monday

6.00 - 7.00pm

Juniors (Ages 7 – 12)
- All Grades

7.15 - 8.45pm

Adults + Teens (Ages 12+)
- All Grades

8.45 - 9.15pm

Stretching and Flexibility Class
– All Ages / All Grades

Wednesday

6.00 - 7.00pm

Sport Taekwondo
- Ages 7+ / All Grades

7.00 - 7.30pm

HIIT / Fitness Circuit
- Ages 12+ / All Grades

7.30 - 9.00pm

Adults + Teens (Ages 12+)
- All Grades

Thursday

6.00 - 7.00pm

Juniors (Ages 7 – 12) (Class Full)
- All Grades

7.15 - 8.45pm

Adults + Teens (Ages 12+)
- All Grades

8.45 - 9.15pm

Dan Grade Poomsae
- 1st Dan and Above Only

Friday

5.00 – 5.45pm

KickStars (Ages 4 – 6) (Class Full)
- Multi-skills/Introduction to Taekwondo

6.00 - 7.00pm

Juniors (Ages 7 – 12)

- All Grades

7.15 - 8.15pm

Technical Class

- Ages 7+ / Green Belt and Above

Saturday

10.30am - 11.30am

All Ages Class

- Ages 7+ / All Grades

If a class is marked as full, please contact us about alternatives or to be placed on the waiting list.

Classes run throughout the year, we do not close for school holidays.  However classes do not run on Bank Holidays and generally we will take a one week break during the summer and a two week break over Christmas and the New Year.