Syllabus
Download the syllabus from here.
Time Requirement
Minimum of 15 hours class time since last grading.
Basics
Reverse Outer Form Block
Wedge Block
High Section Punch
Reverse Punch
Inner Knife Hand Strike
Front Kick
Outer Crescent Kick
Axe Kick
Patterns
Kibon Hands 2
One Step
Not Required
Sparring
1:1 and 2:2 no contact
Breaking
Not Required
Self Defence
Not Required
Miscellaneous
20 Sit Ups / 20 Press Up / 20 Star Jumps