Yellow Belt / 8th Kup (with videos)

Syllabus

Download the syllabus from here.

Time Requirement

Minimum of 20 hours class time since last grading.

Basics

Reverse Outer Form Block


Wedge Block


High Section Punch


Reverse Punch 


Inner Knife Hand Strike

Front Kick

 
Outer Crescent Kick


Axe Kick

Patterns

Kibon Hands 2

One Step

Not Required

Sparring

1:1 and 2:2 no contact

Breaking

Not Required

Self Defence

Not Required

Miscellaneous

20 Sit Ups / 20 Press Up / 20 Star Jumps

Sample Combinations

Forward stance, reverse outer form block, reverse-hand middle punch

Walking stance, inner knifehand strike, reverse-hand inner knifehand strike, high punch

Forward stance, high block, reverse-hand middle punch, high punch

Forward stance, wedge block, punch, reverse-hand punch

Walking stance, front kick, axe kick into walking stance

Walking stance, switch legs, 45° roundhouse into walking stance

Walking stance, outer crescent kick, front kick into walking stance

Walking stance, front kick, 45° roundhouse into walking stance