Tel: 0800 860 0043

Green Tag / 7th Kup

Download the syllabus from here.

The grading requirements are shown below.  Links to photos and videos will be added over the coming weeks, so please come back regularly.

Promotion to Green Tag / 7th Kup

Minimum of 30 hours class time since last grading.


Back Stance

Knifehand Block
Knifehand Guarding Block
Outer Form Block
Double Low Block

One Step - Back Kick
Jumping Front Kick (front leg)
Side Kick
Full Roundhouse Kick

Front Breakfall
Rear Breakfall


Taegeuk El Jang




Free no contact



Self Defence



Meaning of Taegeuk El Jang
Origin of Taekwondo

Sample Combinations

  1. Back stance, outer knifehand form block, front foot step into forward stance, reverse-hand middle punch
  2. Forward stance, outer block, reverse middle punch, high punch                                
  3. Back stance, side kick into back stance, side kick into back stance      
  4. Walking stance, knifehand guarding block, front kick, side kick                               
  5. Forward stance, double low block, front kick, double punch into forward stance                                                                    
  6. Walking stance, step into back kick into walking stance
  7. Walking stance, full roundhouse kick into walking stance
  8. Walking stance, front leg jumping front kick into walking stance
Pin It

Upcoming Events

15 Apr
Wednesday Junior Class (7-12)
15 Apr 2020 6:00 pm - 7:00 pm
15 Apr
Wednesday Junior Senior Grade Class (7-14)
15 Apr 2020 7:00 pm - 8:00 pm

Green Belt and above only

16 Apr
Thursday Adult Class (12+)
16 Apr 2020 7:30 pm - 9:00 pm
17 Apr
Friday KickStars Class (4-6)
17 Apr 2020 5:30 pm - 6:15 pm
17 Apr
Friday Junior Class (7-12)
17 Apr 2020 6:30 pm - 7:30 pm

Site last updated: 29th March 2020 - Temporary front page, draft videos added for 9th, 8th & 7th Kup.

Copyright © 2020  All Rights Reserved.