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Blue Belt / 4th Kup

Download the syllabus from here.

The grading requirements are shown below.  Links to photos and videos will be added over the coming weeks, so please come back regularly.

Promotion to Blue Belt / 4th Kup

Minimum of 40 hours class time since last grading.


Cross-Legged Stance

Double Low Knifehand Block
Low Knifehand X-Block
High Knifehand X-Block
Double Outer Form Block

Palm Heel Strike
Vertical Punch
Spear Finger Strike

Inner Crescent Blocking Kick
Jumping Side Kick
Back Hook Kick
180o Crescent Kick


Basic Leg Pattern 2
Taegeuk Sa Jang


3 techniques, from both left and right


Free no contact


Side Kick

Self Defence

3 x Cross Wrist Grab


Meaning of Taegeuk Sa Jang
Meaning of Taekwondo & Chungdokwan

Sample Combinations

  1. Back stance, low guarding block, switch to forward stance, reverse-hand vertical high spear finger strike, pull back into back stance
  2. Forward stance, double outer form block, vertical punch, reverse-hand vertical punch    
  3. Walking stance, guard, front kick, step down into cross-legged stance, downward back fist
  4. Cat stance, double low knifehand block, back leg front kick, double punch into forward stance                      
  5. Walking stance, back hook kick - on the spot 
  6. Walking stance, inner crescent, 180° outer crescent (leg placed behind) into walking stance
  7. Forward stance, high knifehand x-block, front kick step down into forward stance, double punch                   
  8. Walking stance, inner crescent blocking kick, side kick same leg without putting down foot into walking stance
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Upcoming Events

15 Apr
Wednesday Junior Class (7-12)
15 Apr 2020 6:00 pm - 7:00 pm
15 Apr
Wednesday Junior Senior Grade Class (7-14)
15 Apr 2020 7:00 pm - 8:00 pm

Green Belt and above only

16 Apr
Thursday Adult Class (12+)
16 Apr 2020 7:30 pm - 9:00 pm
17 Apr
Friday KickStars Class (4-6)
17 Apr 2020 5:30 pm - 6:15 pm
17 Apr
Friday Junior Class (7-12)
17 Apr 2020 6:30 pm - 7:30 pm

Site last updated: 29th March 2020 - Temporary front page, draft videos added for 9th, 8th & 7th Kup.

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