KOREAN MARTIAL ARTS
info@bluewave.org.uk
Tel: 0800 860 0043

Home Fitness Workouts

To help you maintain and improve fitness when not able to attend classes in person, a few links will be provided below.  Why not start by following along with the Fitness Projects videos from British Taekwondo President and Olympic Medalist Sarah Stevenson. 

Watch these on YouTube on the Fitness Channel.

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Upcoming Events

15 Apr
Wednesday Junior Class (7-12)
15 Apr 2020 6:00 pm - 7:00 pm
15 Apr
Wednesday Junior Senior Grade Class (7-14)
15 Apr 2020 7:00 pm - 8:00 pm

Green Belt and above only

16 Apr
Thursday Adult Class (12+)
16 Apr 2020 7:30 pm - 9:00 pm
17 Apr
Friday KickStars Class (4-6)
17 Apr 2020 5:30 pm - 6:15 pm
17 Apr
Friday Junior Class (7-12)
17 Apr 2020 6:30 pm - 7:30 pm

Site last updated: 29th March 2020 - Temporary front page, draft videos added for 9th, 8th & 7th Kup.


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