Green Tag / 7th Kup (with videos)

Syllabus

Download the syllabus from here.

Time Requirements

Minimum of 30 hours class time since last grading.

Back Stance

Knifehand Block

Knifehand Guarding Block

Outer Form Block

Double Low Block

One Step – Back Kick

Front Leg Jumping Front Kick

Side Kick

Full Roundhouse Kick

Front Breakfall

Rear Breakfall

Patterns

Taegeuk El Jang

One Step

Not Required

Sparring

Free no contact

Breaking

Not Required

Self Defence

Not Required

Miscellaneous

Meaning of Taegeuk El Jang
Origin of Taekwondo

Sample Combinations

Back stance, outer knifehand form block, front foot step into forward stance, reverse-hand middle punch

Forward stance, outer block, reverse middle punch, high punch

Back stance, side kick into back stance, side kick into back stance

Walking stance, knifehand guarding block, front kick, side kick

Forward stance, double low block, front kick, double punch into forward stance

Walking stance, step into back kick into walking stance

Walking stance, full roundhouse kick into walking stance

Walking stance, front leg jumping front kick into walking stance